Life Planning

Ours is an age where ‘effort’ for many often amounts to no more than flicking a button, touching a screen or even giving a voice command. So, I find it interesting to meet people who go against the ‘minimalist’ trend, people whose own definition of effort entails hours of dedicated discipline and exercise to achieve their desired goals. How do they do that? Why do they do that? What is driving them to make such an extensive effort?

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